Hypnotherapy, Reiki, and Holistic Healing Center for body, mind, and spirit in Chennai and Hyderabad
Earlier we examined how nearly everything that happens to us is a result of our own manifestations at the subconscious level. It simply means that we have immense power to create our lives just the way we want it. But since we are programmed with a lot of self-limiting beliefs while growing up, we tend to manifest many situations to our disadvantage.
What we need to learn and master is the art of positive manifestation. With persistence, positive manifestation can even change your deep rooted beliefs about yourself and the laws of life. So how do we manifest positive events in our lives?
We start by first identifying and eliminating all the negative manifestations that we have created in our lives. Simple way to look for negative manifestations is by looking for patterns in our lives. Look for similar situations that we repeatedly put ourselves into. These are the situations we are creating. For instance, routinely getting caught in traffic, being late for office almost daily, fighting with our spouse every weekend, etc.
Before you start curbing this manifestation, understand what the situation is trying to teach you. Do you need to be more assertive? Do you need to spend time on planning before you act? Should you try to understand the needs of your partner or family members better? Don’t analyse the situation too much. Usually the solution is something simple and clear within you. Just ask yourself what you need to learn and the answer will pop from within. Make sure you learn before you go about stopping the negative manifestation.
Here’s how you stop negative manifestation. Run the whole situation in your head. Think of the reasons why the situation occurs. You may feel inclined to blame time and people. Unless you take personal responsibility you cannot change the situation. So now focus on yourself and think why you are creating this situation repeatedly. You will find a subconscious belief within you which is dictating this situation.
Now go about changing the situation in your mind. Replace all the negative elements in that situation with positive visualizations. For instance, if you are in the habit of arriving late to office, imagine that you are reaching at least ten minutes earlier and you are having ample time to relax yourself before beginning the day’s work. Create that visualization as convincingly as possible. You may find your mind throwing objections.
‘It’s Monday morning, there will be heavy traffic on the way.’
‘My spouse always delays breakfast.’
‘I have to hunt for fifteen minutes for a parking space.’
Brush aside all objections and recreate your visualization in your head. See yourself arriving on time. Do it again and again. Now let go of the imagination. They key to successful manifestation lies in creating an absolutely positive visualization and then letting it go. You may write a great mail but you cannot get a reply unless you send the mail. So let go of the visualization. Repeat the process of visualising the positive and letting go every time a negative objection enters your head. Don’t argue with your head, you cannot win such arguments! Just brush aside the negative thoughts and visualize the positive once more. Wait for the results. You will soon be surprised with how you can change situations in your life.
In the next post, I will discuss common pitfalls we encounter in the early stages of learning positive manifestation.
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