What is Hypnotherapy?

Simply put, Hypnotherapy is a therapeutic process using hypnotism as the major tool. Hypnotherapy majorly deals with the problems of the mind – like fears, phobias, addictions, habits, negative thinking, etc. But it is also effective in treating or managing various other issues like education and sports performance, relationship issues, emotional management, physical issues like obesity, blood pressure, diabetes, etc.

See Applications of Hypnotherapy to know more.

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