Self Awareness through Body Behaviour Workshop

Self Awareness through Body Behaviour Workshop
Body Behaviour Workshop in Tiruvannamalai

How often are we aware of our inner state of being?

Can we become aware of our emotions as they begin to arise, before they become a flood?

How do we monitor our daily thoughts and emotions?

How stressed and anxious are we in our daily routine?

Self awareness is a way of progress – both spiritual as well as material. Awareness of our inner state of being helps us identify and work through various phases in our lives. It helps us with keeping healthy relationships both with ourselves as well as with our loved ones.

Watching our thoughts can be a difficult and, at times, a most frustrating of endeavors. Luckily each of us have an anchor – the physical body. Our bodies not only help keep us grounded in the present moment but they are also perfect mirrors for all our thoughts – both conscious and subconscious.

Almost all of our body behaviour, be it a gesture, a movement, a posture, or an expression, is a reflection of our inner state of being. By learning to watch our body behaviour everyday, we gain access into the inner recesses of our emotional and mental states. We can become aware of our anxieties, our stress-related thoughts, our emotional tipping points, our inner fears and motivations. Over time, the practice can help us identify self-destructive and repeating patterns in which our lives sometimes seem to get caught in.

It also helps us have better interpersonal relationships as we learn to be more empathetic towards others around us because we can understand them beyond their spoken words and defensive behaviours.

IN THE WORKSHOP:

We will learn to observe ourselves and understand our gestures, postures, expressions, micro-expressions, and micro-gestures that we commonly exhibit in our daily routines.

We will examine various real life video footages of people to practically understand the body behaviour in various circumstances.

We will participate in discussions on moral/social/religious issues that can bring up various defensive and offensive gestures and behaviour in us. This will help us in watching our body behaviour as emotions and thoughts arise, flow and subside.

We will record and interpret videos of our introductions, discussions, and other physical activity we may participate in. In short, we deepen our awareness of ourselves.

WORKSHOP DATES:

25th March (Saturday) – 10 am till 6pm
26th March (Sunday) – 9am till 5pm
Participants will have to bring their own notebooks and stationary. If they want a copy of their recordings, then they are requested to bring their own usb drives on the second day.

*The workshop is limited to 8-10 participants only.

WORKSHOP FEE:

Gift Economy (you may pay from your heart whatever you are willing and able to)

Click the link for Registration: https://goo.gl/forms/R0L85AojTt0LMvVg1

About the facilitator – Kiran:

Kiran comes from a background of therapy and healing. He is a Hypnotherapist and a Reiki Healer with an experience of about 5 years. He has been conducting workshops on Non-verbal Behaviour for about eight years now.

FREQUENTLY ASKED QUESTIONS:

Is this workshop same as a workshop on Body Language?

Body Language, of late, has come to mean manipulation of our body behaviour and appearance in order to project a false image of ourselves to gain advantage of a social or a professional situation. In such workshops we are encouraged to control and hide our original emotions and thoughts, and also to assume non-existent rapport with other persons for our own gain. Our workshop is different from it.

In fact, the opposite is encouraged here. An honest exploration of our body behaviour in order to unearth underlying emotions and thoughts is the focus of this workshop with a goal of eventual release of our self-limiting beliefs, fears, and blocked emotions.

Will I be taught how to better present myself in professional situations and impress others?

No. This workshop focuses on exploring our authentic selves beneath and beyond our social masks and images.

Who is eligible to participate?

Anyone with an interest in self-exploration and self-healing is welcome to join us. Age is no bar.

Can I control my emotions like anger and sorrow after this workshop?

When you say control, I am assuming you mean resolution. That is being able to resolve emotional issues. In that case, this workshop would be a good start, yes.

Here we learn to identify and become aware of our internal resistances and reactions. All ‘dark’ emotions start off as a resistance to an external situation and with body awareness we can identify them and examine the root causes of these emotions.

Awareness would be the emphasis of this workshop, since awareness is needed for any release/resolution. Do understand that in case of certain long-standing traumas and deeply blocked emotions you do need acceptance and surrender to your emotional state especially when the resolution/release begins.

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Three Spells for Super Blood Moon this Sunday, September 27 2015

Here are three useful spells and a meditation technique for prosperity, psychic abilities and mental healing for the coming Super Blood Moon day on September 27, 2015.

Follow the link: Three Spells and A Meditation

We Are Going On A Long Leave

Short GoodbyeThere come many opportunities in a person’s life when they can choose to follow their hearts or continue living in fears and insecurities of the mind. We (Geetha and I) have passed through quite a few and perhaps there lie a few more ahead of us. Most of the times, our choice was of the heart but once in a while we let our fears cloud us and keep us in the same of loop of suffering. We are once more at one such juncture in our lives.

This time the choice was unhesitating and simultaneous for both of us. Now, we’ve both come to a clear realization that further and truer healing cannot happen with conventional therapy but rather through a deeper introspection and awareness. And stepping into pure present moment awareness means we cannot avoid stepping into the unknown that follows it immediately. And to do that we realized we simply have to put in more faith into the life within and trust it to take care of us. And we are doing that. We are going away together to explore and experiment in deeper and truer healing. And, as usual with our lives so far, the experiment is first on us. We didn’t have to go away to let this healing happen, but the moment the realization to heal deeper came for us the universe opened doors for a perfect space to heal!

As a result, we are both taking a long sabbatical and we are closing Purple Room Healing for the public. The leave is for at least six months. The blog and all its articles will still be available for you all. We are also opening a site and another blog to share our onward (and inward) journey and to write about the practice of awareness. We will announce them here soon once we have made the physical transition to our new home and personal healing space.

Thank you all clients and friends who made this journey with us. We learnt a lot from each of you and we hope each of you had equally benefited through the help we could extend.

“The only freedom we’ve got is not to react to anything, but to turn within and know the truth.” – Robert Adams

Reiki Healing Workshop in Hyderabad on 13, 14 July 2013

Reiki Healing Workshop ChennaiReiki is a Japanese form of energy healing techniques that helps you heal various issues in your life. Learning Reiki Healing is easy and very effective to everyone. No previous healing or meditation experience required.

Learn Reiki to heal yourself, your family and friends or even become a full time Reiki Healer too.

Purple Room Healing is a holistic healing center with healing services in Reiki, Hypnotherapy, Past Life Regression Therapy and other healing therapies. We are conducting Reiki Level 1 & 2 Healing Workshop in Hyderabad on July 13th and 14th.

The workshop will be conducted by Reiki Master Geetha Pallavi R. She is a full time healer in Purple Room Healing since last four years and has extensive experience in healing through Reiki and other healing modalities.

The seats for this workshop are limited to 6 maximum because we perform only one-on-one attunements. We do not perform batch attunements. We give personal attention to each participant and make sure they understand all the basics of scanning, diagnosis, and healing for any ailment of the client. Medium of Language will be Telugu.

Please register early for seats tend to fill up fast. For details and registration call Kiran at 9394301400.

For further details about Reiki click this link.

Suggested Readings:

What is Reiki?
Physical Pains Dealt with Reiki

Image Courtesy:
m_bartosch @ freedititalphotos.net

Reiki Healing Beginner Level 1 & 2 Workshop – 1, 2 June 2013

Image Learn Reiki Healing through our Reiki Beginner Level 1 & 2 Healing Workshop in Chennai this weekend on June 1, 2. Read more about Reiki here.

Eligibility: Anybody interested in learning a healing method that can help heal their issues and heal others as well.

Date: 1,2 June 2013 (Saturday and Sunday)

Place: Purple Room Healing, Besant Nagar

Number of Seats: 6

Final Registration Date: 30 May, 2013
Seats limited to 6 per workshop. Please call and register early. Registrations close by Thursday, 30 May.

Call Kiran at 9500117031 for details and registration.

Reiki Workshop Level 1 & 2 in Chennai – 15th and 16th September, 2012

Reiki Level 1 and 2 Workshop is being conducted in Chennai on this 15th and 16th of September (Saturday and Sunday).

Reiki is a Japanese form of Alternative Healing System where the Reiki Healer channelizes healing energies into the client to heal an assortment of issues. Reiki also promotes general and spiritual well-being of a person, improves health, relieves stress and anxiety. Stress and anxiety are the root causes for many ailments physical, mental as well as emotional. More about Reiki Healing and Reiki FAQs.

Attunement by Reiki Master in Level 1 makes you a Reiki healer and you can start healing yourself and others through hands-on healing method. In level 2 your Reiki flow is improved and you gain the ability to do distance healing – wherein the client need not be physically present for a healing session. Reiki is a wonderful tool to heal yourself, your family, friends, and others.

Those interested may call Kiran @ 9500117031 for details registration. No spot registrations. Please read the Reiki FAQs before you call so you can be clear on what is Reiki and if it is suitable for you.

Reiki Healing Workshop Level 1 & 2 (Jan 7, 8)

Live this New Year with health and wealth! Learn Reiki Healing – a powerful healing method to heal yourself as well as your family and friends. This Jan 2012 on 7th and 8th. Call 9849708458 for details

Power of Healing in Your Hands!

Start your New Year healthily! Learn a powerful healing method to heal yourself as well as your family. Become a Reiki healer.

Read the FAQs below to know more.

What is Reiki?
Reiki is an ancient hands-on healing technique where the healer channels Universal Life Force and heals through it.

What are the benefits of Reiki?
Reiki promotes emotional, mental, spiritual and physical well being.
It cleanses and detoxifies the energy body and removes blocks in the chakra system.
It accelerates healing and helps in dealing with various disorders of mind and body.
It develops intuitive abilities and other psychic senses.
It helps in reducing stress and tensions.

Eligibility:
Anybody with an interest to heal self or others can make use of this opportunity.

What is taught in a Reiki Workshop?
Primary goal of a Reiki Workshop is Reiki attunement. Attunement is a spiritual process where the Reiki Master attunes the participants so that they can start channeling the Reiki energies too. Attunement is done on a one-on-one process no matter what is the number of participants.

The following are also taught in the workshop:
Reiki hand positions for healing
Introduction of Reiki symbols
Introduction to Chakra System
Techniques of scanning a person’s chakra system
Distance Healing through Reiki
Self Healing Hand positions

What is this system of Reiki?
This is Usui Shiki Reiki Ryoho – the traditional Usui Reiki healing technique in the lineage of William Lee Rand.

For detailed FAQs see the page below
https://deadmanswill.wordpress.com/about/

Workshop Details
Days: 7 & 8 Jan, Saturday & Sunday (Level 1 & 2)
Timing: 10 am to 3 pm
Course Fee: Rs. 4500/- (for Level 1 & 2) (includes Course Material and Lunch)
Language: English

For further details call
Kiran Relangi – 9849708458
Geetha Pallavi – 9394301400

Reiki Workshop Level 1 & 2 (in English)

Traditional Usui Shiki Ryoho Reiki Workshop (in English) in Hyderabad on 24 and 25 December, 2011. Learn Reiki and start healing yourself.

Reiki Workshop in Hyderabad
Reiki Workshop in Hyderabad on 24,25 Dec 2011

Learn Reiki and learn to heal yourself. Become a Reiki healer. Read the FAQs below to know more.

What is Reiki?
Reiki is an ancient healing technique where the healer channels Universal Life Force and heals through it. Reiki also means Universal Life Force.

What are the benefits of Reiki?
Reiki promotes emotional, mental, spiritual and physical well being.
It accelerates healing and helps in dealing with various disorders of mind and body.
It cleanses and detoxifies the energy body and removes blocks in the chakra system.
It promotes intuitive sense of the healer.
It helps in reducing stress and tensions.

Eligibility:
Anybody with an interest to heal self or others can make use of this opportunity.

What is taught in a Reiki Workshop?
Primary goal of a Reiki Workshop is Reiki attunement. Attunement is a spiritual process where the Reiki Master attunes the participants so that they can start channeling the Reiki energies too. Attunement is done on a one-on-one process no matter what is the number of participants.

The following are also taught in the workshop:
Reiki hand positions for healing
Introduction of Reiki symbols
Introduction to Chakra System
Techniques of scanning a person’s chakra system
Distance Healing through Reiki
Self Healing Hand positions

For detailed FAQs click here

Workshop Details
Days: 24-25 December, Saturday & Sunday (Level 1 & 2)
Timing: 10 am to 4 pm
Course Fee: Rs. 4500/- (for Level 1 & 2) (includes Course Material and Lunch)

For further details call
Kiran Relangi – 9849708458
Geetha Pallavi – 939430140