There is always scope for development and improvement, no matter how evolved one is. Especially when it comes to affecting personal changes like inculcating new habits, improving self-esteem, changing diets, developing new skill sets or improving upon existing skills, and finding success in our endeavors we are constantly trying to upgrade or change ourselves. Self... Continue Reading →
What are the folds of your personality?
How do you fold? How many folds do you carry? They are a strange set of questions, but put in right perspective, they can send one off on an exciting healing quest. And the answers to these questions can be both revelatory as well as shocking. So here's the perspective: Imagine you were born... Continue Reading →
We Are Going On A Long Leave
There come many opportunities in a person's life when they can choose to follow their hearts or continue living in fears and insecurities of the mind. We (Geetha and I) have passed through quite a few and perhaps there lie a few more ahead of us. Most of the times, our choice was of the... Continue Reading →
Funnel Vision: How we fabricate our own doomed futures
How many straight lines can we draw from a dot? Infinite. It means there is infinite number of viewpoints from which you can see a dot. How many straight lines can we draw connecting two dots? Only one. And this line can be further projected on any side of the dots to predict the occurrence... Continue Reading →
The Cinderella Syndrome
Imagine this: A poor lonely girl sitting alone by herself on a starlit night full of sorrow and suffering. She is quietly weeping for herself and her pitiable condition. She has nobody to talk to and everybody around her is treating her badly including her family. She hopes somebody would come to her aid. She... Continue Reading →
Simple Meditation Technique to deal with Anxiety and Stress – Part 2
Read the First Part here. The meditation technique is explained there. Best Recommended Times The recommended times are for getting the best out of this method. They are not mandatory. In fact, I recommend you not to take up all the below at once. That will simply become a burden to you and that will... Continue Reading →
Simple Meditation Technique to deal with Anxiety and Stress – Part 1
In the last posts (Part 1 & Part 2) I discussed about mental health and the most important time of the day where your emotions and thoughts can set a trend for the day. This post let me share with you a very simple meditation method that will help you reduce stress and anxiety dramatically... Continue Reading →
Past Life Regression Therapy: Client and Therapist Responsibilities
We have seen in the last two posts on Past Life Regression Therapy on how past life regression works and explored some of the root causes that crop up in past life therapy. Now let us look at the responsibilities of a past life regression therapist as well as the client in order to make... Continue Reading →
More on Past Life Regression Therapy
In the last post we have seen how Past Life Regression Therapy works. Now let’s explore root causes. As I said, past life regression is done for the purpose of pinpointing the root cause to the problem and resolving it. Root causes are unique to each problem and person. However, they can be broadly classified... Continue Reading →
How does a Past Life Therapy work?
Past Life Therapy has become quite popular these days because of its recent promotion in the television. As a hypnotherapist many clients call me just for Past Life Regression. Initiated in India by ‘Raaz Pichle Janam Ka’ in Hindi, it was later remade into many regional languages including Mun Jenmam in Tamil. The therapists all... Continue Reading →
What Should Be and What Is – The Eternal Human Conflict
Every problem that we face no matter how big or small it is arises out of the conflict between our ‘What Should Be’ and what is. I should have my keys! I lost my keys! My car shouldn't have a flat tire! It does! I should be getting more income! I am getting less! My neighbor should... Continue Reading →
A Guitar Player Among Footballers!
Here is the story. There was a kid who was very fond of music and playing guitar. All his friends were football players. Whenever he and his friends used to hangout together, the topic would mostly be about football. They would discuss quarterback techniques, defence strategies, and other football related stuff. And this kid used... Continue Reading →
Power of Manifestation – Part 2 – Positive Manifestation
The power of manifestation is inherent in all of us. All we need to do is to harvest it and turn it to our advantage. Click on the title to read more about how to manifest positively...
It’s too late now!
Understand, if you are saying 'it's too late' for any change, it simply means you are comfortable being miserable or are too afraid to change. Probably it's both! Click on title to read more...
Purple Room in Chennai now!
Finally we are happy to announce that we are moving to Chennai. The Hyderabad branch will still function however with only Reiki Services. Our core services and operations will be from Chennai. The new healing space is in Besant Nagar - about two minutes walk from the glorious Elliot's Beach. We are looking forward to... Continue Reading →
Comparing a 5th Grader with a Post Graduate?
Do you compare a 5th grade child to a Post Graduate and scold the child for not knowing calculus or literature? Then why do you compare your inabilities with the most talented person and chide yourself? The mistaken logic of considering peers to be naturally equal to you creates unnecessary issues in our lives.
Fears can be mirrors for self examination!
Our fears about others can hold mirrors to our behaviors in that what we are afraid about others could be the very thing that we are doing to others. Like one being afraid of betrayal from others may himself be capable of betraying others.
Mind Drama
Mind Drama is the dramatic argument we sometimes have with our subconscious. It is a trick played on us by our subconscious in order to keep our defenses intact. But since every goal of therapy is break down self-limiting defenses, we need to learn how to get out of these Mind Dramas.
Social Aver’ages’ – Part 1
Socially we are programmed to confirm to certain aver'ages'. These Social Aver'ages' can end up making our lives miserable because of the importance we place on them.
The House of Cards Effect
We usually think our effort to change is like building a house of cards. And let this house of cards come tumbling down twice, we quickly become dejected and give up. I call this the House of Cards Effect and nothing could be further from truth.